HERE'S WHAT I'M ALL ABOUT...
I BELIEVE MIDLIFE ISN'T A TIME TO LOSE YOURSELF, IT'S AN
TO REDISCOVER WHO YOU ARE...
opportunity
...what matters most and how you want to feel. I'm here to help you make your health a priority.
A little about me...
I'm Yvette Bryan, An accredited Health & Wellness Coach and founder of New Aura Coaching. My path into coaching grew from years of supporting people to develop their careers all while raising my family and leading in complex, demanding organisations.
I understand how easily life's demands can push our own health and wellbeing to the bottom of the list.
I created New Aura Coaching because I know how important it is to feel seen as a whole person, not just a professional, parent, partner or someone holding everything together.
Midlife can be a powerful but unsettling season of change.
You may be navigating shifts in your career, relationships, energy, sleep, body or sense of identity and wondering how to feel like yourself again.
My role is to walk alongside you, not tell you what to do. I offer a calm, supportive space where you can pause, be heard and gently explore what you need now. Together we turn insights into small, realistic steps that fit your life, helping you feel more confident, energised and connected to your own wellbeing.
With the right support, this chapter can feel less overwhelming and more intentional, hopeful and yours.
A FEW THINGS YOU SHOULD PROBABLY KNOW ABOUT ME...
Dancing is one of my favourite ways to move, boost my mood, stay active and have fun without feeling like exercise
Exploring new places, cultures and cuisines inspires me to embrace variety, stay curious and enjoy the wonderful experiences life offers.
I love baking cakes and experimenting with healthier alternatives, proving nutritious eating can still include delicious treats and indulgence
I believe good health and wellbeing should never be a privilege.
Every woman deserves support that helps her feel well, whatever her background, responsibilities or circumstances.
Too many women spend years putting themselves last, balancing careers, caring roles and expectations until her own health, energy and confidence begin to suffer. With the right space, support and guidance, women can reconnect with themselves, restore their energy and create a life that feels authentic, balanced and fulfilling.
Every woman deserves to feel well, energised and in control of her future. I am here to help.
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GRAB THE FREEBIE!
12 Ways to Boost Energy Naturally
When did you last feel truly energised? If modern life leaves you overwhelmed and drained, quick fixes like coffee or chocolate only help briefly. Discover 12 fatigue-fighting tips to build lasting energy, care for yourself and put the spring back in your step.